Detox bath recipe was sent to us by Mary from the U.S.
Mary was so great to send us another recipe, an oily skin facial toner.
Thanks so much Mary!
This detox bath contains salt, like many other body bath recipes. Salt is a great ingredient as it cleanses the skin, but also pulls out the excess water accumulated in the body. This draws the liquid and any toxins out efficiently.
Or, use baking soda. Baking soda is great when it comes to regulating skin's pH.
Body detox bath
To detox your body bath:
1/2 cup Epsom salt, or sea salt or baking soda.
Soak for 15 minutes then gently scrub your body with soap on a natural fiber.
Within a few minutes the water will turn darkness it is heavy metals coming out of your skin (aluminum and mercury).
Drink lots of water during the detox bath and do this once a month for maintenance. More great tips from our readers
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