by Louise
(England East Yorkshire)
Run a nice, warm bath but not too warm to rip the natural oils from the skin. Leave a window slightly open but shut the door to lock in the steam. Now and again, run the hot water tap in the sink to produce more steam- this will help cleanse and refresh your skin.
Have your normal bath as you would usually ie wash yourself, feel free to add bath salts or liquid soap etc. Try to repeat this routine at least once a week. It will open the pores allowing you to wash the dirt out.
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